Your heart needs space; give yourself a gentle pause. Today you have been caring lately, and your emotion may feel heavier than usual. It’s okay to take a step back and breathe. You don’t have to solve every…

It’s okay to slow down; your feelings are speaking for a reason. You often care so much for others that you forget about your own heart. But today, your emotions might need your attention. Don’t brush them aside.…

It’s okay to take it slow; your feelings are trying to tell you something. You naturally care for everyone around you, but today your own heart needs a little care too. Today you might be feeling emotional or…

Take care of yourself the way you did care for someone you love. You often put others first, always making sure everyone feels loved and safe. But today try giving the same care to yourself. You might feel…